Herbal Wisdom by Brittany Wood Nickerson
Illustrations by Chelsea Granger

Making and drinking tea is a healing ritual act long practiced by people around the world.  Water-based medicines, such as teas and infusions (infusions are longer-steeped, mineral-rich teas), are some of the oldest forms of herbal medicine.  In poetic, approachable language, this poster outlines a few of our favorite tea and infusion herbs, inviting you to engage in this age-old tradition by crafting your own blends and brewing your own teas and infusions.  This work is designed to serve as simple inspiration to incorporate the healing act of tea and infusion making (and drinking!) into your daily life.  It is always our hope that these posters serve as a jumping-off point, inspiring you and others with the education that sparks personal growth, healing and freedom.

The Tea & Infusion Herbs poster includes preparation instructions for tea and infusion making as well as brief storage and dosage information.  The following herbs are featured in this order: peppermint,  rose hips, lavender, oat (straw or tops), tulsi, chamomile, nettle, and ginger.